Many patients who have a fear of the dentist can benefit from the use of sedation methods. However, not every dentist offers sedation, and not every patient is comfortable or healthy enough for sedation. If you suffer from dental anxiety in Fullerton, CA, there could be non-sedation methods available to help you get the treatment you need. By being open and honest about your concerns, you can work with your dentist to create a calming and comfortable dental experience.
Tips for Overcoming Dental Anxiety in Fullerton, CA
While sedation dentistry can be beneficial, it’s not always the best option. Some patients may not be medically healthy enough for certain sedation methods or taking other medications that could affect it. Others may just not feel comfortable being sedated or have negative reactions to the sedation. No matter the reason, there are other ways to help you stay relaxed and calm during treatment.
Make it Comfortable
Many patients find it easier to remain calm during dental procedures when they feel comfortable in the chair. Wearing comfortable clothes can be a start. You may also want to bring a blanket to help keep your legs warm. Weighted blankets, in particular, can help keep you calm during your appointment. Just keep in mind that some items of comfort, such as a head pillow, may get in the way of treatment. So, check with your dentist ahead of time to make sure your items are allowed.
Distract Yourself
Sometimes, dental anxiety can be caused by the look or sound of certain dental equipment. Distracting yourself during treatment can be a great way to keep your mind off what’s going on. Many patients find it calming to bring their own music or even a movie with them to watch/listen to while in the chair. Audiobooks can also be a great way to help distract yourself during the procedure. There may be times when your dentist will need to talk with you during treatment, so make sure whatever you bring can be easily paused.
Consult Ahead of Time
Fear of the unknown can play a major role in our anxiety levels. Even if you aren’t afraid of the dentist normally, a new procedure could cause some level of discomfort. Making a consultation appointment prior to your treatment could help alleviate some concerns. Your dentist will take the time to sit down and go over the procedure as well as answer any of your questions. The more you know about your treatment, the more confidence you can have during it.
If you’re afraid of the dentist, you don’t necessarily need sedation. At Fullerton Craft Smiles, we’re dedicated to providing every patient with a safe and comfortable dental experience. Call our office today at (714) 888-7008 to schedule a consultation and learn more about how we could help you overcome dental anxiety.